Richmond Tri Club Sprint Presented by 3Sports
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Richmond Tri Club Sprint Presented by 3Sports - Triathlon
View Member's Race Log View other race reports
Swim
Transition 1
Bike
Comments: Flatted on bike at mile 2. 5:30 for repair. Other than that a good ride. Ave HR 155 Ave Power 213 w Transition 2
Run
Comments: No calf or knee issues. Great news. Felt good after first lap. Post race
Warm down: None Did hot yoga for recovery. Event comments: Loved the new venue at the GRAP. Everything great. updated swim time error of 7 hours. Last updated: 2013-04-28 12:00 AM
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2013-04-29 9:48 PM |
General Discussion-> Race Reports! |
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United States
Set Up Events
60F / 16C
Overall Rank = /
Age Group =
Age Group Rank = 8/17