Subject: RE: how many calories? I am a light fella..~63kg. Saw a nutriotionist last month when I was ~64kg and looking to shed some mid-rift blubber. I am a veggo and my main intake is carbs... The nutritionist has got me to cut back carbs and to be honest..though I have shed a kg or two....i generally feel very low and tired.... Not sure if this is just an adjustment period or if I my intake is too low for 8-10 hours of training a week... or if i should give up trying to unearth the six-pack in my late 40's! |