Subject: RE: Hammer race day supplements? I've been using Hammer for a couple years. every thing from the recoverrite (love it) the race caps/ endurance supreme etc. I found the recoverrite works great and would very strongly recommend using after workouts. . Heed pretty good but a little sweet, using GU now because thats what the race is supply on the road. fizz caps are great for easy electrolytes or take the electrolyte pill (what I use for races and some times on hard days before bed to help with night time cramps. Racecaps supreme- I think worked great over just taking Coenzyme Q10 (strongly recommend) Endurance Amino- taking this in conjunction with race caps (strongly recommend) hamer gel is okay, to tell you the truth I cant tell the difference between Gu,Hammer,Clif gels- its cheaper in the bulk tube, but Gu roctane is a great pick me up late in the race. Tissue Rejuvenator, I used it over the winter to help recover. Really could not tell you if it helped speed up healing time. And a must have is the Cool feet. Works great for bike shoes/ running shoes keeping the stink away. Very effective natural bacteria and fungal fighter. I've tried a buch of other stuff but not enough to give a yea/nay hit me up if you have any questions. also if you use my hammer # you can get 15% off I think. 203275. the tri shorts are nice for training Andrew |