Amica 19.7 Las Vegas - Sprint Course
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Amica 19.7 Las Vegas - Sprint Course - Triathlon
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Swim
Comments: Felt good on the swim, lost direction a couple times but overall I'm very satisfied with the swim compared to other races. What would you do differently?: Draft better. Transition 1
Comments: could have been faster taking off the wetsuit. Bike
Comments: OK bike. Ive done faster on this section in the past. could not seem to catch my breath for most of the ride. kept telling myself to save my legs for the run. What would you do differently?: deeper breathing, ride faster! Transition 2
Comments: came out of shoes onbike a little too early. What would you do differently?: waited longer to take my feet out of shoes. Run
Comments: Didn't feel like I was running fast but my time was pretty good for the course. once again, I have run faster on this section in the past. drank water and cooled off with a towel at the halfway point. What would you do differently?: ran harder and gave it my all. Post race
Warm down: Waited forever for the awards in the hot sun! What limited your ability to perform faster: Thinking about saving myself for next weekends Olympic distance race. Last updated: 2013-05-05 12:00 AM
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2013-06-08 3:04 PM |
General Discussion-> Race Reports! |
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United States
Amica Race Series
Sunny
Overall Rank = 8/176
Age Group = 30-34
Age Group Rank = 1/13
Woke up late!!!! grabbed a banana and ran out the door. I'm glad I packed up the truck the night before!
setup transition area, walked around a little, put on wetsuit and jumped in the water for a little splash around.