All...I wil be working in Savannah for 8 days at the end of the month and have no idea where I can swim or get on a stationary bike. Anyone have any suggestions?
Savannah has an Aquatic Center. I would think most hotels would have a stationary bike. There is also one of the YMCA's for biking and swimming. There are quiet a few triathletes in the area though, so I would think there could be a spare bike around if you wanted to ride a real one.
This month, drills make up about 15% of each workout, and we’re continuing intervals. The focus will be on finishing your pull and again, hip rotation.