Strength Training routine from Tri Training Bible.

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2013-06-16 8:26 PM

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Subject: Strength Training routine from Tri Training Bible.
I bought the Triathletes Trainign Bible and I am soon going to start the weight training routine explained in the book. Has any one done it and what success have you had with it?
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General Discussion Triathlon Talk » Strength Training routine from Tri Training Bible. Rss Feed  
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