General Discussion Triathlon Talk » 6.18.13 Tuesday Training Rss Feed  
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2013-06-18 8:48 AM

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Subject: 6.18.13 Tuesday Training
Good morning BT!

5:00am: 5.5 mile run with hill repeats
6:15am; Strength Training
Later: laps at the pool, going to be a hot one in the desert today! Love it!

Have a great day!


2013-06-18 8:56 AM
in reply to: ingleshteechur

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Subject: RE: 6.18.13 Tuesday Training
My typical short swim at lunch and then a mtn bike ride tonight.
2013-06-18 8:59 AM
in reply to: ingleshteechur

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Subject: RE: 6.18.13 Tuesday Training
3200 yds this morning before work

1 1/2 hours of tough hill work on the bike tonight.
2013-06-18 11:16 AM
in reply to: ingleshteechur

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Subject: RE: 6.18.13 Tuesday Training
4:05am 1.5 hours on the bike trainer while the wife and kids slept.
2013-06-18 2:08 PM
in reply to: JKLipsky

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Subject: RE: 6.18.13 Tuesday Training
1600M in the pool for me at lunch today, pool was on SC so I did a bunch of fast 25's like 500M's worth.
Might ride tonight if I have time but its a might bit breezy out there right now 15 steady with gusts to 22.

Club OWS tomorrow Night after work.
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