Team Skinny July 2013....Hot Hot Hot is the weightloss!

I need back in and some focus. Want to drop 15 lbs before post Labor Day HM.

Back in the fight!

Ended June on a bad note 232

Goal for July is 225

Overall goal is 205

Good Luck everyone, We can do it together.

still working at losing weight in July.

Ended June at 271.
Goal on July 31 is 261

need to get back on the wagon. Baby will be 8 months old in a few days, can't use him as an excuse any more...on the plus side, I am only 5 lbs away from pre-pregnancy weight. on the minus side, that's not saying much....

July 1- 233
Goal- 225

I used June to get myself back into the training frame of mind and am good with the results. I will be following a HM training program for the rest of the summer, so I'll be using that as a guide from here on out. I have to pick up a new scale though, but I'm not going to focus on exact numbers as there is plenty to lose and time to keep track of it all!

Slacked on the reporting and loss last month but need to give it a faithful go today I'm at 298 month goal is 288 who knows!

I am starting the month at 215.7

Goal for the month is sub 205.

Looks like we have a good crew on board for this month, more will join in as we go. These months get so hard with so much going on and the nice weather gets people slacking on workouts and eating at times. We need to stay strong and do this!!!

Weigh in day is tomorrow!

After a pot luck BBQ last night - I DID NOT WANT TO WEIGH THIS MORNING!!!!!!!

But - for awareness and accountability over the next few days and months...

Wed July 3 - 220.6 and 25 % BF

A little mad at myself, June saw a 10lbs weight gain, Starting the month at 228 lbs.

I like this idea. See others achieve, tells me I can too.

Goal weight is 215 lbs.

7-3 228

Actually dropped a few pounds, surprised since I have not been able to get any workouts in this week. Mini tri with my club in the morning, should be hot and humid

July goal 225

Quick question for y'all....do you typically use this thread only as a weigh in or to also post workouts and general motivation? Got a good run this AM even though the humidity was already sky high. Ran on a XC trail between schools and a park in my town. Only did 2.75 miles but it was a good effort to start off the holiday and to set the tone for the rest of the day. Happy 4th to all, stay safe.

Started this month at 211, looking to be 205 or so by the end. Oly next week, so will probably relax the training a bit after, but have my eyes set on a HM in the fall, so hopefully that will keep my goals in mind! Also, a nice vacation in September that I want to look better for!

Hello, thanks for starting this up again! I traveled a lot during May, June and the first week of July, and I'm finally home and able to commit fully to weight loss and triathlon training. After eating lots of oily, fried and saucy food in Asia, then eating salty but really really good food in New Orleans, I went up from 119 lbs in May to 125 on July 3rd. Drinking lots of water and eating right for a few days and I'm back down to 122. For the rest of July I'm hoping to get back down to 120.

Here I go!

Lost 3 this weekend, Loved the long weekend. A lot of fun workouts. Ate pretty well.

This week starting out strong, looking for a results week. 6 days on, 1 day off.

Hey all, used to be on team skinny ages ago. Yes i am back! topped out at 170.4 and next goal is 163. This would get me to (insert olde english term) 11 stone 9. Weighed in at 165.4 today so quite pleased. Feel a bit embarrassed to be back (as i used to weigh a LOT less) but i do know that i have gained more muscle mass than in the past, but still want to lose the flab around my hips. Anybody else have a similar story: some good weight gain but some bad? Any encouragement?!?

Welcome back!

Weigh in day tomorrow peeps!

Well since no one else wants to start this week's posting

Wed July 3 - 220.6 and 25 % BF
Wed July 10 - 217.8 and 24.5% FB

Wednesday July 3rd 125 lbs
Wednesday July 10th 122 lbs
I was happy to step on the scale this morning...I was convinced I'd be down to 121 or 120 because I just felt like my stomach had less pooch and I looked slimmer in the mirror. Nope. 122! Then again, I last weighed myself on the weekend so now that I've joined Team Skinny, I'm weighing in on Wednesdays. The happier news is that when I weighed in July 3rd, the day I got back from NOLA, I weighed 125 lbs, so I am dang happy I'm down to 122!

7-3 228

7-11 231

Completely forgot to weigh in on Wednesday, now I know why. I really need to just quit work and focus on working out!
Vacation next week, maybe I will be able to get in a full week of work outs?