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Moderators: DerekL, Ron Reply
2013-07-01 8:50 AM


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Subject: Training nutrition
Here is a question for everyone:

When training do you have a specific nutritional / eating schedule or menu that you follow?

After a training session I typically find myself very hungry and was wondering if anyone had any before / after tips that they would like to share.

Thank you

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Other Resources Nutritional Cafe » Training nutrition Rss Feed  
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