Motivation Man Boca
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Motivation Man Boca - TriathlonSprint
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Swim
Comments: Tough swim! Only my second OWS and it showed. According to Garmin I swam about 550 meters due to my zig zagging. What would you do differently?: Swim slower to start out. I get too anxious and nervous about coming in last that I start out too fast and my breathing is bad. Transition 1
Comments: A LOT better transition than my last race although I did forget to put on my race number belt. Bike
Comments: I actually felt good doing this ride, but my time didn't show it. The bridge took a lot out of me going up it. I tried to concentrate on keeping my cadence up, but not sure how I did on that. What would you do differently?: Train more obviously. Transition 2
Comments: Helmet off, hat on. Run
Comments: Was pretty hot out, but nice and flat run. I was tired, but tried to keep up as best as I could. What would you do differently?: Train more..... Post race
Last updated: 2013-07-01 12:00 AM
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2013-07-01 2:25 PM |
General Discussion-> Race Reports! |
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United States
90F / 32C
Sunny
Overall Rank = 149/234
Age Group = 30-34
Age Group Rank = 15/18
Ate a banana then drove 30 minutes to the race site.
Swam about 5-10 minutes to loosen up and walked around a bit.