Subject:RE: Who's going to try the new Trainerroad 40k plan?
Did the first workout on the 40k plan on Friday. Gonna give it a shot and see, but I have seen an improvement in my riding since beginning Trainer Road so I assume this will improve it as well.
I got a new pair of the same size / brand of shoes and started running on them. On my left foot, the toe next to the big toe starts to get a little painful and goes numb after the first 1-3 miles.
My right knee has a pain in the front, just below the kneecap. I walked 24 miles of IM Louisville. No pain while walking but it started immediately when trying to run.
Honey, great news. I just spent our kids’ college fund on a new bike! The sales guy said it will shave at least 3 seconds off my 40K time. Umm, honey why do you have a knife in your hand???