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General Smallwood International Triathlon - Triathlon


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Marbury, Maryland
United States
Set Up Events
101F / 38C
Total Time = 2h 27m 58s
Overall Rank = 15/151
Age Group = 20-24
Age Group Rank = 1/6
Pre-race routine:

ran really late, literally jumped into the water as the fun went off, obviously no warmup
Swim
  • 31m 11s
  • 1640 yards
  • 01m 54s / 100 yards
Transition 1
  • 02m 17s
Bike
  • 1h 07m 5s
  • 24.88 miles
  • 22.24 mile/hr
Transition 2
  • 01m 11s
Run
  • 46m 16s
  • 6.21 miles
  • 07m 32s  min/mile
Post race



Last updated: 2013-04-01 12:00 AM
Swimming
00:31:11 | 1640 yards | 01m 54s / 100yards
Age Group: 1/6
Overall: 38/151
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:17
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:07:05 | 24.88 miles | 22.24 mile/hr
Age Group: 1/6
Overall: 9/151
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:11
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:46:16 | 06.21 miles | 07m 32s  min/mile
Age Group: 2/6
Overall: 25/151
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2013-07-09 11:02 AM

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Extreme Veteran
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Maryland
Subject: General Smallwood International Triathlon


2013-07-09 11:33 AM
in reply to: #4799320

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Master
2575
2000500252525
Washington, DC Metro
Subject: RE: General Smallwood International Triathlon
Doubling up... I like it!
2013-07-09 11:35 AM
in reply to: #4799320

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1152
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Subject: RE: General Smallwood International Triathlon
Originally posted by dmiller5


I was there cheering you guys on - I did body marking both days; was at the swim exit waving the flag and then at the finish line - it was fun but hot!
2013-07-09 7:01 PM
in reply to: #4799320

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1152
10001002525
Subject: RE: General Smallwood International Triathlon
Originally posted by dmiller5




if I read the update to the MTS standings right - are you the D Miller who is overall in the lead for the males?
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