Shawnee Mission Triathlon - Short Course
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Shawnee Mission Triathlon - Short Course - Triathlon
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Swim
Comments: I had every intention of swimming on the outside to get some clear water, but got stuck on the inside. I accidentally swam over a couple people that I failed to see (sorry, and please don't hate me). What would you do differently?: Should have broken to the outside from the beginning to stay out of traffic. Transition 1
Comments: Long uphill run to T1. Wasn't worth the risk of a flying mount, because IM Louisville is 6 weeks away. What would you do differently?: My run up the hill was disappointing. I am dealing with an achilles injury, and didn't have much of a choice to run slow. Bike
Transition 2
Comments: Got lost for a moment, and lost a lot of time putting on a neoprene ankle brace. What would you do differently?: Memorize my location in transition. There was a giant alphabet letter at the end of each rack, so there was really no excuse. Run
Comments: Disaster of a run. My injured achilles reduced me to a walk on uphills. I also had pinching sensations around the injury the last 1/2 mile, and had to walk some of that too. What would you do differently?: Should not have raced injured. Post race
Last updated: 2013-07-15 12:00 AM
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2013-07-15 11:54 AM |
General Discussion-> Race Reports! |
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United States
Johnson County Parks and Recreation Department
70F / 21C
Sunny
Overall Rank = 44/279
Age Group = 30-34
Age Group Rank = 8/23
The usual breakfast - coffee, eggs, and a banana.
Approx 150 yard swim + 15 minutes of shivering.