Spring Fever Triathlon
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Spring Fever Triathlon - Triathlon
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Swim
Comments: had a good swim, one guy caught me about the 300 mark and I drafted to the finish. Transition 1
Comments: fast change and love the new tri suit it cut downs time considerablly and was easy to swim in. lost my water bottle running out and had to go back for it. lost about 7 secs. Bike
Comments: course needs to change or I will not run this event again. Transition 2
Comments: might have exited the bike a little fast. I just about bit the dirt. my computer was not working so I normally dismount about 16 or 17 mph and think I was closer to 20. lucky i did not crash. Run
What would you do differently?: needed to get my legs stretched out better to be able to open up on the run. it was a bit off for me and my legs were tight for the first mile. Post race
Event comments: the course had to many people in one area with runners and bikers. I hope they divert some of the race traffic in different directions. Last updated: 2013-01-23 12:00 AM
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2013-07-18 10:45 PM |
General Discussion-> Race Reports! |
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United States
Tulsa Area Triathletes
42F / 6C
Sunny
Overall Rank = 22/174
Age Group = 30-34
Age Group Rank = 5/
good oatmeal breakfast. packed the night before and had a good drive to the course.
did a mile run before the race then stretched and got in a good swim about 10 minutes before the start.