Subject: Raleigh Tri Training Hi all! I am a slow fat triathlete! I just finished my first sprint after a 12 week training and did really well and felt strong in it. Does anyone know if there a training group/club in the Raleigh/Durham area that I could train with? I need to improve my running times and am looking for track workouts and some suggestions. Also interested in doing group rides and could use some help on the swim. THANKS!!!! |