Ironman Coeur d'Alene

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Ironman Coeur d'Alene - Triathlon


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Coeur d'Alene, Idaho
United States
World Triathlon Corporation
80F / 27C
Sunny
 		Total Time = 13h 46m
Overall Rank = 1309/2500
Age Group = 45-49
Age Group Rank = 152/300
Swim
  • 1h 10m
  • 4224 yards
  • 01m 40s / 100 yards
Transition 1
  • 00m
Bike
  • 6h 33m 50s
  • 112 miles
  • 17.08 mile/hr
Transition 2
  • 00m
Run
  • 5h 49m 56s
  • 26.2 miles
  • 13m 21s  min/mile
Post race



Last updated: 2013-07-25 12:00 AM
Swimming
01:10:00 | 4224 yards | 01m 40s / 100yards
Age Group: 0/300
Overall: 0/2500
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 62F / 17C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
06:33:50 | 112 miles | 17.08 mile/hr
Age Group: 0/300
Overall: 0/2500
Performance:
Wind: Some
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
05:49:56 | 26.2 miles | 13m 21s  min/mile
Age Group: 0/300
Overall: 0/2500
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2013-07-25 8:37 AM

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