Lost on line coaching and when I tried to renew it says I have to renew my membership which has not expired and is set to auto renew. Big race in a few weeks. Would love to speak with my coach again.
This month we talk with gsmacleod, aka Coach Shane MacLeod on his coaching philosophy, his approach to gadgets, training plans, missed workouts and strength training.
The triathletes really inspired me. I watched them in awe as childlike thoughts went through my head like, "I want to do that!" But then reality set in. “Who are you kidding?