General Discussion Triathlon Talk » IM Placid to Kona - training plan? Rss Feed  
Moderators: k9car363, alicefoeller Reply
2013-08-05 9:14 AM


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Subject: IM Placid to Kona - training plan?
What kind of training plan will maximize performance for Kona 9 weeks away. I just took a week off, some light swims, rides, run, but feel good. Anybody have any suggestions? I was planning on using fink advanced plan from week 21, what do you think?
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General Discussion Triathlon Talk » IM Placid to Kona - training plan? Rss Feed