US State Forums Georgia » GA BTers at IM Louisville Rss Feed  
Moderators: milaminute, Ron Reply
2013-08-19 3:15 PM

User image

Expert
1047
100025
Fort Riley, Kansas
Subject: GA BTers at IM Louisville
I'm leaving on Thursday for Louisville. Hoping for a PR, did a 14:17 there in 2011. Bib #357

Anyone else?


2013-08-19 3:38 PM
in reply to: jillian_o

User image

Champion
6959
500010005001001001001002525
Atlanta, Ga
Subject: RE: GA BTers at IM Louisville
I'm leaving on Thursday as well. Time to have some fun.
2013-08-19 9:07 PM
in reply to: jillian_o

User image

Master
1730
100050010010025
Atlanta, GA
Subject: RE: GA BTers at IM Louisville

Originally posted by jillian_o I'm leaving on Thursday for Louisville. Hoping for a PR, did a 14:17 there in 2011. Bib #357 Anyone else?

Good luck!  I hope the weather holds to cooler temps for the race.  We will be rooting for you.

2013-08-19 10:41 PM
in reply to: thecaptin

User image

Elite
3481
20001000100100100100252525
SE
Subject: RE: GA BTers at IM Louisville
Have a great race!
2013-08-20 8:46 AM
in reply to: jillian_o

User image

Extreme Veteran
465
1001001001002525
Atlanta, GA
Subject: RE: GA BTers at IM Louisville
I'm in. Bib #1434.

I am headed up Thursday evening. This is my first full so Finish = PR!
2013-08-20 2:58 PM
in reply to: scottyr7

User image

Champion
6973
500010005001001001001002525
marietta
Subject: RE: GA BTers at IM Louisville
good luck everyone! kick a$$ and enjoy the day, especially you first timers!


2013-08-20 4:26 PM
in reply to: fattyfatfat

User image

Master
2110
2000100
Atlanta, Georgia
Bronze member
Subject: RE: GA BTers at IM Louisville
Always had a lot of respect for folks who took on this race. .

Good luck to all. .
New Thread
US State Forums Georgia » GA BTers at IM Louisville Rss Feed  
RELATED POSTS

First IM for a GA BT'er in 2013!

Started by thecaptin
Views: 767 Posts: 19

2013-01-14 8:31 PM brown_dog_us

IM FL 2012- Who is in from GA?

Started by stefanier
Views: 1397 Posts: 18

2012-07-10 8:57 PM chrishatcher1138

Good luck to all the GA BTers doing IM Louisville!

Started by Lisa B
Views: 945 Posts: 13

2010-08-29 7:45 AM cadence.king

props to ga BTers that hammered Louisville

Started by phatknot
Views: 864 Posts: 16

2009-09-04 9:49 AM emlavigne

Official IM Louisville Discussion Thread: Georgia BT'ers. Pages: 1 2 3

Started by atl_runner
Views: 1524 Posts: 52

2008-09-01 4:42 PM Lisa B
RELATED ARTICLES
date : January 6, 2010
author : areyoux8
comments : 14
This is the story of a beginner triathlete's life altering conquest of his first Ironman.
 
date : August 26, 2009
author : mrakes1
comments : 0
On long runs, I've been taking 4-oz of Gatorade Endurance every 10-minutes, for a total of about 24-oz an hour. Should I boost my liquid consumption on the runs?
date : September 3, 2005
author : trad_it
comments : 0
Now, for the last 20 years I’ve always though that jogging seemed about as interesting as watching paint dry, and you know what? That’s how it turned out to be.
 
date : July 31, 2005
author : Michael Silva
comments : 0
I’m a 240lb man, and I run relatively long distances. How would you recommend training for marathon and IM distances as heavy as I am?
date : July 31, 2005
author : chrisandniki
comments : 0
A Navy Seals program modified specifically for triathletes. This workout is DIFFICULT!!! The weight training portion alone may make you cry.
 
date : July 5, 2005
author : dara
comments : 0
It makes no sense to train hard for a year to hone that aerobic system only to have all that training undermined by a few anaerobic bursts on race day. So, how do you go about it?
date : February 16, 2005
author : trilover
comments : 0
Byrn won’t hold your hand through the long hours and miles required finishing or for success in an IM, he can only show you how to get there. The work is up to you.
 
date : September 14, 2004
author : tri_again
comments : 0
How to juggle life's demands with triathlon training needs.