General Discussion Race Reports! » Lech Lecha Triathlon Rss Feed  
Moderators: Ron Reply

Lech Lecha Triathlon - Triathlon


View Member's Race Log View other race reports
Grandville, Michigan
United States
Lech Lecha Triathlon
Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Nothing normal here. I was on crutches so I just decided to show up and do the swim, since i had already paid for the event.
Event warmup:

Didn't even get in to warm up.
Swim
  • 09m 32s
  • 600 yards
  • 01m 35s / 100 yards
Comments:

I couldn't kick due to my leg, and just wasn't into it for this race. Outside of a phenomenal HS female swimmer, I was leading my wave so I had no one to pace off of. Unfortunately, she was out of my speed range even at my best.
What would you do differently?:

Not injure my calf?
Transition 1
  • 00m
Bike
  • 00m
  • 10.4 miles
  • 0.00 mile/hr
Transition 2
  • 00m
Run
  • 00m
  • 2.1 miles
  •  min/mile
Post race



Last updated: 2013-03-04 12:00 AM
Swimming
00:09:32 | 600 yards | 01m 35s / 100yards
Age Group: 0/
Overall: 3/
Performance: Below average
Didn't feel that great.
Suit: Sleeveless wetsuit
Course:
Start type: Deep Water Plus:
Water temp: 72F / 22C Current:
200M Perf. Average Remainder: Average
Breathing: Average Drafting:
Waves: Navigation: Good
Rounding: Good
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 10.4 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 02.1 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2013-08-22 1:56 PM

User image

Regular
971
5001001001001002525
Jenison, MI
Subject: Lech Lecha Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Lech Lecha Triathlon Rss Feed  
RELATED POSTS

Lech Lecha Triathlon

Started by leedyb
Views: 258 Posts: 1

2012-06-18 10:46 PM leedyb

Lech Lecha Triathlon

Started by birdog41
Views: 282 Posts: 1

2012-06-17 4:03 PM birdog41

Lake Lanier Islands Triathlon Festivals (My First Triathlon, My Next Triathlon)

Started by JBD
Views: 369 Posts: 1

2007-05-14 8:13 PM JBD

Wildman Triathlon Festival - Sprint Triathlon

Started by swinfough32955
Views: 2865 Posts: 2

2006-03-23 7:16 PM DrAught

Wildman Triathlon Festival - Sprint Triathlon

Started by aparsells
Views: 1395 Posts: 12

2006-03-23 6:29 PM aparsells
RELATED ARTICLES
date : January 26, 2012
author : dantheman1123
comments : 1
My first triathlon was at age 56. At first I was just the cameraman at my daughter's first triathlon, then I am doing the races that she has done.
 
date : January 25, 2012
author : trmat79
comments : 0
The next thing you know it is time for bed and another workout day has passed. This is where the heart comes in.
date : November 29, 2011
author : trmat79
comments : 2
A story about the motivation to overcome everyday challenges
 
date : October 4, 2011
author : MikeyT1298
comments : 6
First time triathlete conquers swim struggle and finishes at the front of the pack
date : August 8, 2011
author : Gina60
comments : 16
I can't run a seven-minute mile anymore, but that doesn't take away from the joy of finishing
 
date : June 27, 2011
author : pyroman1_1
comments : 3
Lake Havasu Tri 3/19/2011
date : May 26, 2011
author : gdsemiller
comments : 14
Towards the end of December 2010 both my daughter and son came up to me and said “Daddy we want you to get healthy and not die."
 
date : April 27, 2011
author : brumby11
comments : 5
An impending baby inspires a father to become fit, along the way discovering world of triathlon