Other Resources Challenge Me! » September Swim vs. Bike. vs Run Challenge!! Rss Feed  
Moderators: the bear, kaqphin, tinkerbeth, D001, Ron Reply
Show Per page
 
 
of 10
 
 
2013-09-30 11:37 AM
in reply to: wgraves7582

User image

Champion
6638
5000100050010025
Subject: RE: September Swim vs. Bike. vs Run Challenge!!
Last run of the month today...only going to hit 20/25...sorry run team!!!


2013-09-30 11:51 AM
in reply to: mndymond

User image

MotoQueen
13195
5000500020001000100252525
Subject: RE: September Swim vs. Bike. vs Run Challenge!!
Sorry bike team!  I tanked this month.
2013-09-30 12:31 PM
in reply to: kns57

User image

Champion
12794
500050002000500100100252525
Gold member
Subject: RE: September Swim vs. Bike. vs Run Challenge!!

Originally posted by kns57 Sorry bike team!  I tanked this month.

Kick butt next month. Looks like our team did pretty darn good anyway!

I am getting another session in today during my conference call. If I can't go out and enjoy the day, I'll have to do it inside.

2013-09-30 12:38 PM
in reply to: ceilidh

User image

Subject: RE: September Swim vs. Bike. vs Run Challenge!!
Last swim of the month and goal complete!
2013-09-30 2:13 PM
in reply to: deehtz

User image

Veteran
695
500100252525
Baltimore Area
Silver member
Subject: RE: September Swim vs. Bike. vs Run Challenge!!
With tonight’s run, I will reach 100% or more of my goal.
I am done swimming for September. I reached 75% of my goal. I overestimated the total minutes but I got in 3x a week.

Looking forward to October. I will be doing a special boot camp for October so I will have to re-do my whole workout schedule and what discipline to drop for the month. I am making too much progress in swimming to drop that. I run 4x a week so I may drop to 3x.
2013-09-30 4:25 PM
in reply to: Lovey

User image

Expert
1186
1000100252525
Ontario
Silver member
Subject: RE: September Swim vs. Bike. vs Run Challenge!!

Did a short run today to test my foot, so officially got to 93%, and only 4.4 miles off my 70 mile goal.  I'm pretty happy with that.



2013-09-30 4:28 PM
in reply to: cathyd

User image


1288
1000100100252525
Subject: RE: September Swim vs. Bike. vs Run Challenge!!
Good job everyone.
2013-09-30 5:47 PM
in reply to: navbtcret

User image

Royal(PITA)
14046
500050002000200025
over the rainbow
Silver member
Subject: RE: September Swim vs. Bike. vs Run Challenge!!

155.65 miles this month.....101%.  Wow.

 

Great work everyone!!

2013-09-30 8:00 PM
in reply to: QueenZipp

User image

Expert
1243
100010010025
Illinois
Subject: RE: September Swim vs. Bike. vs Run Challenge!!
68.32 running miles out of a 70 mile goal. Sorry running team, thanks to the overachievers!
2013-09-30 9:41 PM
in reply to: abake

User image

Elite
4201
20002000100100
washington state
Subject: RE: September Swim vs. Bike. vs Run Challenge!!

Finally got in my last run for the month.  Made my goal, so I am happy.

GOOD JOB  to everyone!!

2013-10-01 6:30 AM
in reply to: deehtz

User image

Champion
12794
500050002000500100100252525
Gold member
Subject: RE: September Swim vs. Bike. vs Run Challenge!!
Great effort everyone over 97 percent by all teams is great! On to OCTOBER and another Ghoulie victory


2013-10-01 6:44 AM
in reply to: ceilidh

User image

Veteran
695
500100252525
Baltimore Area
Silver member
Subject: RE: September Swim vs. Bike. vs Run Challenge!!
swim calories burned


For those who wear a hrm during swimming, how many calories do you burn on average for a 39 minute or an hour swim?
How much do you burn per 109 yards?
How much does it differ when it's a easy, moderate or hard swim?
2013-10-01 10:20 AM
in reply to: Lovey

User image

Extreme Veteran
1633
100050010025
Ridgeland, Mississippi
Subject: RE: September Swim vs. Bike. vs Run Challenge!!
Put my run in from yesterday to get over my goal of 130 miles.  GJ everyone!
New Thread
Other Resources Challenge Me! » September Swim vs. Bike. vs Run Challenge!! Rss Feed  
Show Per page
 
 
of 10
 
 
RELATED POSTS

September North-South Swim and/or Bike Challenge Pages: 1 ... 8 9 10 11

Started by TriAya
Views: 14501 Posts: 253

2011-10-05 9:32 AM ceilidh

Ephs Team Thread (September Run Challenge) Pages: 1 ... 5 6 7 8

Started by WaterDog66
Views: 7400 Posts: 195

2008-10-06 7:44 PM Parkerr815

September - Swim and Bike challenge for Fall Tri's Pages: 1 ... 9 10 11 12

Started by Donto
Views: 13179 Posts: 281

2007-10-08 7:24 AM lastcall2003

September Swim-Bike challenge?

Started by Donto
Views: 1717 Posts: 24

2007-09-01 11:44 AM D001

Boys vs Girls Swim Challenge - bringing back the assatars Pages: 1 ... 5 6 7 8

Started by Renee
Views: 8632 Posts: 182

2007-08-01 3:54 PM getsome
RELATED ARTICLES
date : November 6, 2011
author : ahohl
comments : 1
A Walmart bike, a borrowed road bike or a new carbon fiber bike? You don't need to break the bank for your first triathlon bike.
 
date : August 11, 2011
author : FitWerx
comments : 0
Dean from Fitwerx answers a BT member question about what kind of bike should be the "next bike."
date : October 14, 2010
author : FitWerx
comments : 0
A review of the Shimano 105 vesus SRAM Rival Time Trial component group differences.
 
date : May 24, 2010
author : Tri Swim Coach
comments : 0
Discussion on preventing over-rotation, free golf, strength and core training, the importance of the kick and high turnover vs low turnover.
date : October 8, 2008
author : FitWerx
comments : 2
What kind of time difference would one expect in changing from a road bike with aerobars to a tri bike with aerobars over a HIM distance if using the same wheelset?
 
date : October 9, 2007
author : dr_forbush
comments : 9
The boat was being tossed around. Someone noted that there were whitecaps on the waves. Another guy said, “This is going to be challenging.” I began to wonder what he meant by 'challenging'.
date : May 1, 2006
author : KevinKonczak
comments : 0
Discussions on periodization, tubular vs clinchers, swimming cadence, 650's vs 700's, plan priority, RAAM after double IM and swim training before race day.
 
date : September 3, 2005
author : infosteward
comments : 0
The Boulder Peak bike course is legendary. It is, literally and named as such, one of the toughest bike legs in the country.