D3 Multisport "The Extra Mile" - newsletter is live!

date : April 14, 2011

author : Troy Jacobson

comments : 0

What is the difference between a recovery ride and junk miles?

date : May 21, 2010

author : Nancy Clark

comments : 1

If you are a fitness exerciser, you are unlikely to need extra electrolytes to replace those lost in sweat. If you exercise hard for more than four hours in the heat, replacment may be needed.

date : September 15, 2008

author : lcthomas74

comments : 0

Soon after I got married, I decided I needed to get motivated to work out and focus on getting back into shape. I could barely jog a quarter-mile without needing a walk break.

date : May 5, 2008

author : TriPainter

comments : 1

I went into the pool area (as this was a pool swim) and got body marked. That's when it hit me that I was there to race - this was not a clinic.

date : July 10, 2007

author : IRONVIKING

comments : 0

Eating To Win, Eating To Live. A collection of heart-healthy recipes that fuels Ironman training. Also some pre-race thoughts before Ironman Coeur d’Alene.

date : April 2, 2006

author : a.maria

comments : 0

I think quite truly for the first time I 'get it'. It's not just about the fitness. It's not just about the great little endorphin rush as you hit 5, 10, 15 miles...its not just the medal at the end.

date : October 30, 2005

author : Ron

comments : 0

D3 Multisport and BeginnerTriathlete.com have combined forces to bring high quality training programs to athletes of all abilities, especially new and beginner triathletes.

date : May 30, 2005

author : infosteward

comments : 0

The beauty of the US Multi-Sport Directory is its expansiveness beyond just the sport of triathlons. It’s a multisporter’s ultimate road map.