Race to the Angel

Forum guidelines BT super discount
General Discussion Race Reports! » Race to the Angel Rss Feed  
Moderators: k9car363, alicefoeller Reply

Race to the Angel - Run


View Member's Race Log View other race reports
Wells, Nevada
United States
85F / 29C
Sunny
 		Total Time = 2h 30m
Overall Rank = /
Age Group = 40-49
Age Group Rank = 1/
Pre-race routine:

Woke up super early, ate peanut butter toast and applesauce. Drove the 60 miles to the race start
Event warmup:

None, got to the start time with a few minutes to spare!
Run
  • 2h 30m
  • 13.1 miles
  • 11m 27s  min/mile
Comments:

Felt awesome, paced perfectly to tackle the last four miles without having to walk. I didn't even feel the urge to walk at all. I knew I could do it.
What would you do differently?:

Nothing, ran it perfectly for my ability!
Post race
Warm down:

Drank a Sprite...favorite post race drink!




Last updated: 2013-09-07 12:00 AM
Running
02:30:00 | 13.1 miles | 11m 27s  min/mile
Age Group: 1/
Overall: 0/
Performance: Good
Course: Climbs 2,800 feet with an average grade of 5% in the first 9 miles, 11% for the last 4...tough!!!
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 5

{postbutton}
2013-09-09 7:29 AM

User image

Elite
4583
20002000500252525
Subject: Race to the Angel

2013-09-09 8:14 AM
in reply to: #4850567

User image

Master
6834
5000100050010010010025
Englewood, Florida
Subject: RE: Race to the Angel
That looks like some serious uphill, great job!
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Race to the Angel Rss Feed  
RELATED POSTS

Angels Race Sprint Sprint Triathlon

Started by iceit99
Views: 1779 Posts: 2

2005-09-20 3:35 PM BonBonNeaser

Angels Race Sprint Sprint Triathlon

Started by jrlittle
Views: 1600 Posts: 3

2005-09-20 3:25 PM iceit99

Angels Race Sprint Sprint Triathlon

Started by theattorney
Views: 2425 Posts: 8

2005-09-20 6:24 PM WakeMan

Angels Race Sprint Sprint Triathlon

Started by BonBonNeaser
Views: 2117 Posts: 8

2005-09-20 6:32 PM WakeMan

Angel's Race Triathlon

Started by tutt-tutt
Views: 1175 Posts: 1

2004-01-07 12:00 AM tutt-tutt
RELATED ARTICLES
Race Management for Iron Distance Racing
date : March 28, 2012
author : EnduRight
comments : 0
Iron distance racing depends on the three pillars of pacing, nutrition and mental outlook. Training these three areas can significantly improve your race.
 
Lessons Learned and Angels
date : February 7, 2007
author : Gina76
comments : 2
The completion of my first sprint triathlon! Even though it has been over a year since my first tri, I find myself ready to do two more this year and even two half marathons!
Head Over Heals - Mental Floss for Endurance Athletes
date : March 5, 2006
author : BobbyMcgee
comments : 0
When we get ready to train or race, we have a pretty fixed set of thoughts. We are unaware of how they affect our racing.
 
A Beginner’s Lessons and Experiences
date : June 14, 2005
author : tomp
comments : 1
Tips on swimming, biking and running to race-day lessons from this beginners first five months of training.
After Base, What Do I Do? - Five Steps to a Better Race Season
date : April 24, 2005
author : mikericci
comments : 0
If you feel your base work is adequate, then here are five areas I would recommend you can work on before your first race.
 
2004 Triathlon World Champs - Queenstown, New Zealand
date : September 4, 2004
author : Daniel Clout
comments : 0
My expectations for the quality of this years’ Triathlon world championship were fulfilled. This was because of the superb location that is like no other along with having the top triathletes present.
The Power of One
date : September 4, 2004
author : Daniel Clout
comments : 0
There is a marvelous destiny out there waiting for you too, but only if you are willing to take chances and put yourself on the line.
 
Not Your Ordinary Goal! 
date : September 2, 2004
author : Michael
comments : 1
Are you only focusing on racing and training this season?  Volunteeri to help at a triathlon!