General Discussion Triathlon Talk » Jeff Galloway failed BQ attempt Rss Feed  
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2013-10-08 8:22 PM
in reply to: Left Brain

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Subject: RE: Jeff Galloway failed BQ attempt
Originally posted by Left Brain

If Galloway recommends a 4:1 then why did he do a 2:1 in his "failed" BQ attempt?  Does anyone know?


I've heard, and I think it was from someone involved in one of his training groups or maybe met him at a seminar or something, that he recommends shorter intervals for people who have been coming off of injuries. And it sounds like he was coming off of an injury. Upthread it was mentioned that he's revising some of the ratio recommendations for an upcoming book.


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