Highway Half Marathon
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Highway Half Marathon - Run
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Run
Comments: used this as a training run for IMAZ felt good up until mile 11 and started with some shin cramps. What would you do differently?: train for more speed I have not run many miles under 8 minutes lately so to run the first have at 7:25, kind of sap me. Post race
What limited your ability to perform faster: lack of speed work and Ironman training Event comments: This is a one and done race before the highway opens so it had to be done Last updated: 2013-09-26 12:00 AM
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2013-10-13 7:14 AM |
General Discussion-> Race Reports! |
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United States
Kokomo Family YMCA
58F / 14C
Sunny
Overall Rank = 21/394
Age Group = 45-49
Age Group Rank = 2/28
1 mile warm up