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Point Grey Triathlon - TriathlonSprint


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Vancouver, British Columbia
Canada
UBC Rec
Total Time = 1h 24m 30s
Overall Rank = 91/248
Age Group =
Age Group Rank = 12/22
Swim
  • 16m 30s
  • 700 meters
  • 02m 22s / 100 meters
Transition 1
  • 00m
Bike
  • 39m 42s
  • 20 kms
  • 30.23 km/hr
Transition 2
  • 00m
Run
  • 28m 20s
  • 5 kms
  • 05m 40s  min/km
Post race



Last updated: 2013-06-26 12:00 AM
Swimming
00:16:30 | 700 meters | 02m 22s / 100meters
Age Group: 0/22
Overall: 0/248
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:39:42 | 20 kms | 30.23 km/hr
Age Group: 0/22
Overall: 0/248
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:28:20 | 05 kms | 05m 40s  min/km
Age Group: 0/22
Overall: 0/248
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2013-10-15 12:23 PM

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Subject: Point Grey Triathlon
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