General Discussion Race Reports! » Tybee Island Sprint Rss Feed  
Moderators: k9car363, alicefoeller Reply

Tybee Island Sprint - Triathlon


View Member's Race Log View other race reports
Tybee Island, Georgia
United States
Set Up Events
Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 12m 22s
  • 820 yards
  • 01m 31s / 100 yards
Transition 1
  • 01m 1s
Bike
  • 36m 46s
  • 12.43 miles
  • 20.28 mile/hr
Transition 2
  • 00m 42s
Run
  • 25m 59s
  • 3.11 miles
  • 08m 21s  min/mile
Post race



Last updated: 2013-05-21 12:00 AM
Swimming
00:12:22 | 820 yards | 01m 31s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:01
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:36:46 | 12.43 miles | 20.28 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:42
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:25:59 | 03.11 miles | 08m 21s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2013-10-27 9:22 AM

User image

Veteran
260
1001002525
Hong Kong
Subject: Tybee Island Sprint
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Tybee Island Sprint Rss Feed  
RELATED POSTS

Tybee Island Half Marathon

Started by SuzanneS
Views: 1858 Posts: 9

2007-02-09 9:44 PM texmom

Tybee Island Half Marathon

Started by ntucker
Views: 1123 Posts: 1

2007-02-04 9:38 AM ntucker

Tybee Island Marathon

Started by nighthawk
Views: 1488 Posts: 3

2006-02-10 4:05 PM southernaquagoddess

Tybee Island Marathon

Started by sranney
Views: 1622 Posts: 6

2006-02-06 6:29 PM Comet

Tybee Island 1/2 Marathon

Started by Andell
Views: 1293 Posts: 1

2004-01-12 12:00 AM Andell
RELATED ARTICLES
date : September 8, 2008
author : pjwalzphd
comments : 2
When I told my husband that I planned to work toward completing a sprint triathlon, he smiled and was supportive, but a bit disbelieving.
 
date : August 21, 2008
author : vm354
comments : 1
How Pilates training helped a wanna-be triathlete realize the goal of completing a half-Ironman, Ironman 70.3 Rhode Island.
date : February 12, 2008
author : mikericci
comments : 0
This plan is designed to make you go faster. 3 workouts per week in each sport, 2 days of strength training and core work. The maximum volume is around 10 hours toward the end of the 12 weeks.
 
date : October 4, 2007
author : AdamA
comments : 4
I was passing others who were saying, "Good job, 587" (that was my race number). People were cheering me on. These were the nicest people I have ever been around!
date : September 5, 2006
author : mikericci
comments : 0
If you haven’t done any bricks yet, this isn’t the time to start piling them on, but here are some examples you could do in the lead up to your race.
 
date : September 3, 2006
author : acbadger
comments : 1
Since your “A” race is your marathon, which you stated in your question, this should be your main focus. I encourage you to taper a bit for the sprint distance triathlon.
date : July 30, 2006
author : acbadger
comments : 1
Since I didn't have much time and since it's a super sprint, am I OK just go to at the training relatively hard through Thursday or even Friday?
 
date : August 30, 2004
author : Ron
comments : 1
Couch-to-sprint triathlon training programs to get you over the finish-line of your first triathlon.