10.31.13 Happy Halloween!

No candy here. The kids had a great time at the carnival, however (class-created games and haunted houses) so I'm not sure anyone really noticed. There are a few Halloween events at expat-oriented compounds and businesses in the neighborhood, but I live in a more local/Asian expat compound so nobody's trick or treating here (thank goodness).

AM One hour run.
PM 3200m of swimming. One of those workouts that on paper look like they shouldn't be that hard, but are.

Not much sleep last night owing to hour-long power outage, noisy repair truck, and multiple big cat/kitten chases, At this point could probably sleep through a nuclear bomb.

I hate Halloween for multiple reasons, but none more than the fact that there is candy everywhere. At home, at work, at friend's houses, even on the front desk at the gym! I lack the willpower to pass up a bowl of candy & grab "just one piece...ok, maybe 5!"

The end of the year is full of gluttony & temptation & Halloween is just the start of it.

Not sure how much of a workout it will really be but, running later tonight with a running club I belong too in full costume. There should be at least a few hundred of us running though downtown all dressed up.

Have a great day!

Morning

Hmm Thursday Must be Strength training Day, So an Hour at the Gym on the machines for me today.

Have a great day all.

4 miles this afternoon then trick or treating with the kids.

Morning!

Typical Thursday for me:

Taught 1 hour power based spin class - speed work

2 mile run

Going to teach another class in a few minutes - 45 min spin.
Some ST and going to PT this afternoon.

Then of course trick or treating with the kiddos!

I turned 40 years old yesterday and nope, not slowing down one bit :-)!

Edited by runspingirl 2013-10-31 10:26 AM