What kind of time difference would one expect in changing from a road bike with aerobars to a tri bike with aerobars over a HIM distance if using the same wheelset?
The boat was being tossed around. Someone noted that there were whitecaps on the waves. Another guy said, “This is going to be challenging.” I began to wonder what he meant by 'challenging'.
This article will show you how to configure your graphs, how to use them and will list the current free and performance member graphs available to the BT community.
Discussions on periodization, tubular vs clinchers, swimming cadence, 650's vs 700's, plan priority, RAAM after double IM and swim training before race day.