CASA Superhero Series
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CASA Superhero Series - Run10k
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Run
Comments: Held a 9:30-10:00 m/m off the start. 1.5 mile mark increased to 9:00 m/m +/-. Pulled a better than 8:00 m/m the last 1.5 miles. What would you do differently?: Not much. Maybe train for this event, lol. Just a C race. Post race
Warm down: Light running. Juice, banana, water, etc. What limited your ability to perform faster: training Event comments: Rating is good because it's local small town Cleburne. Lots of volunteers! The fundraiser is for court appointed adults for children who have no one to help them. No place to call home. This is a hung need in our society today! Last updated: 2013-04-28 12:00 AM
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2013-11-14 10:46 AM |
General Discussion-> Race Reports! |
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United States
63F / 17C
Precipitation
Overall Rank = 18/53
Age Group = 45-49
Age Group Rank = 1/2
Good breakfast, maybe a little too much. Race started at 9am so plenty of time.
Light running/stretching prior to race.