... spent cleaning the garage, got some power washing planned tomorrow. Just trying to keep peace in my home, but am looking forward to getting out on the bike tomorrow.
The off season should be just that – a time to rest your body, to rehabilitate injury, and to plan ahead on how to improve performance and prevent injury in the season to come.
The off-season is the best time to fine tune your skills and prepare yourself for the next season. It is also time for you to gain some strength and get a little rest after a long season of training.