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Ironman Arizona - Triathlon


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Tempe, Arizona
United States
World Triathlon Corporation
80F / 27C
Sunny
Total Time = 10h 20m 50s
Overall Rank = 216/2703
Age Group = 50-54
Age Group Rank = 6/264
Swim
  • 1h 15m 12s
  • 4224 yards
  • 01m 47s / 100 yards
Transition 1
  • 05m 39s
Bike
  • 5h 15m 6s
  • 112 miles
  • 21.33 mile/hr
Transition 2
  • 02m 48s
Run
  • 3h 42m 5s
  • 26.2 miles
  • 08m 29s  min/mile
Post race

Profile Album


Last updated: 2012-11-19 12:00 AM
Swimming
01:15:12 | 4224 yards | 01m 47s / 100yards
Age Group: 55/264
Overall: 833/2703
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 05:39
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
05:15:06 | 112 miles | 21.33 mile/hr
Age Group: 10/264
Overall: 0/2703
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:48
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
03:42:05 | 26.2 miles | 08m 29s  min/mile
Age Group: 3/264
Overall: 0/2703
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2013-11-19 12:06 PM

User image

Pro
4675
20002000500100252525
Wisconsin near the Twin Cities metro
Subject: Ironman Arizona


2013-11-25 11:31 AM
in reply to: #4901317

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Elite
3656
200010005001002525
West Allis, Wisconsin
Subject: RE: Ironman Arizona

Originally posted by Birkierunner

You da man Birkie!

2013-12-05 1:05 PM
in reply to: djdavey

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: Ironman Arizona

Pretty dang good!

So, will you ever come back to IM WI and kick its azz?

2013-12-06 12:48 PM
in reply to: #4901317

User image

Expert
1121
1000100
Menomonee Falls, WI
Subject: RE: Ironman Arizona

Damn.  Nice.

2013-12-18 9:00 AM
in reply to: 1stTimeTri

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Pro
4675
20002000500100252525
Wisconsin near the Twin Cities metro
Subject: RE: Ironman Arizona

Originally posted by 1stTimeTri

Pretty dang good!

So, will you ever come back to IM WI and kick its azz?

Thanks, Phil !   Hmmm after 5 attempts at WI and 3 bad experiences I'm a little burned out on that course still.  I've fallen in love with IM M-T and will be doing that one again in 2014.  But, as you suggest...I do need to go back to WI to kick its azz!!!!!

2013-12-20 5:30 AM
in reply to: #4901317


77
252525
Subject: RE: Ironman Arizona
I was gonna do that. But I couldn't, so I didn't.

Totally jealous of your time!


2013-12-26 2:13 PM
in reply to: SeeVee

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Veteran
2842
200050010010010025
Austin, Texas
Subject: RE: Ironman Arizona

Wow - great race!  Congrats on the finish and consistency through the whole race - very nicely done.  Crazy time!

Matt

2013-12-26 4:45 PM
in reply to: 0

User image

Expert
1224
1000100100
Is this Heaven? No, it's Iowa.
Subject: RE: Ironman Arizona

I think this is you.  HAHAHA.  If my run wouldn't have hurt so bad, we could have ran the marathon together....  Great job!!!

 

Dang it.  Can't get the pic to upload.  But it's you.  I promise.  :-)

 



Edited by siouxcityhawk 2013-12-26 4:47 PM
2013-12-26 4:59 PM
in reply to: siouxcityhawk

User image

Expert
1224
1000100100
Is this Heaven? No, it's Iowa.
Subject: RE: Ironman Arizona

Now I got it..... hopefully.

 





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