Started my journey this month to lose weight with a goal of 100 pounds and completing 3 sprint triathlons. Beginning weight of 321, down to 307.
I'm a former amateur boxer and loved skipping. Still pretty good at it. I attempted it for the first time today and felt a sharp pain in my calf and stopped right away to prevent injury. I had stretched and had already biked for 40 minutes so I was defintely warmed up. Was wondering if I'm too heavy for this exercise right now?