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Moderators: Socks, DerekL, Ron Reply
2013-11-29 10:38 PM

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windsor, Ontario
Subject: Should I be jumping rope at my weight?
Started my journey this month to lose weight with a goal of 100 pounds and completing 3 sprint triathlons. Beginning weight of 321, down to 307.

I'm a former amateur boxer and loved skipping. Still pretty good at it. I attempted it for the first time today and felt a sharp pain in my calf and stopped right away to prevent injury. I had stretched and had already biked for 40 minutes so I was defintely warmed up. Was wondering if I'm too heavy for this exercise right now?
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Other Resources Injuries & Health Issues » Should I be jumping rope at my weight? Rss Feed