General Discussion Race Reports! » Port Huron International Triathlon - Sprint Course Rss Feed  
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Port Huron International Triathlon - Sprint Course - Triathlon


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Port Huron, Michigan
United States
3 Disciplines Racing
Sunny
Total Time = 1h 36m 31s
Overall Rank = /
Age Group = 25-29
Age Group Rank = 4/8
Swim
  • 10m 52s
  • 500 meters
  • 02m 10s / 100 meters
Transition 1
  • 02m 11s
Bike
  • 45m 36s
  • 12 miles
  • 15.79 mile/hr
Transition 2
  • 01m 31s
Run
  • 35m 56s
  • 5 kms
  • 07m 11s  min/km
Post race



Last updated: 2013-12-09 12:00 AM
Swimming
00:10:52 | 500 meters | 02m 10s / 100meters
Age Group: 4/8
Overall: 0/
Performance: Below average
Suit:
Course:
Start type: Deep Water Plus: Waves
Water temp: 0F / 0C Current: Medium
200M Perf. Remainder:
Breathing: Bad Drafting: Average
Waves: Average Navigation: Good
Rounding: Good
T1
Time: 02:11
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Below average
Biking
00:45:36 | 12 miles | 15.79 mile/hr
Age Group: 8/8
Overall: 0/
Performance: Average
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Below average Hills: Below average
Race pace: Comfortable Drinks: Not enough
T2
Time: 01:31
Overall: Average
Riding w/ feet on shoes Average
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Good
Running
00:35:56 | 05 kms | 07m 11s  min/km
Age Group: 0/8
Overall: 0/
Performance: Bad
Course:
Keeping cool Below average Drinking Not enough
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 2
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

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2013-12-09 5:01 PM

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Romeo, MI
Subject: Port Huron International Triathlon - Sprint Course


2013-12-10 12:25 AM
in reply to: #4910743

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Expert
3017
20001000
Scottsdale, AZ
Subject: RE: Port Huron International Triathlon - Sprint Course

Nice job out there.  You should add the race info so we can see what the course was like and how you feel you did along the way not to mention, it's a good way to reflect on previous races and see where you were.  

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General Discussion Race Reports! » Port Huron International Triathlon - Sprint Course Rss Feed  
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