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Celtic Christmas 5k - Run


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Burke, Virginia
United States
Total Time = 19m 53s
Overall Rank = 5/200
Age Group = 40-44
Age Group Rank = 1/17
Run
  • 19m 53s
  • 5 kms
  • 03m 59s  min/km
Comments:

Hilly course. Too many beers and Christmas cookies leading up to this one. I trained short and fast and didn't have the endurance to finish strong. First mile was 5:52 and the last was around 6:40
Post race



Last updated: 2014-01-01 12:00 AM
Running
00:19:53 | 05 kms | 03m 59s  min/km
Age Group: 0/17
Overall: 0/200
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2014-01-01 6:42 PM

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Chantilly, VA
Subject: Celtic Christmas 5k
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General Discussion Race Reports! » Celtic Christmas 5k Rss Feed  
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