Aloha from Kauai, Hawaii -

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2014-01-12 12:02 PM

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Subject: Aloha from Kauai, Hawaii -
Aloha:

My name is Robert and I’m registered for the Boise 70.3 in June. I’m 40 years old and live in Hawaii. This will be my first half Ironman and I’m super excited. I’ve done a few marathons, tons of half marathons and a couple of sprint triathlons. I typically run about 1000 miles a year and swim with my kids at the Y all the time (they’re on the swim team). I heard the Boise 70.3 is a great race for your first HIM, so here I am. I look forward to meeting you guys…


2014-01-12 4:44 PM
in reply to: Robnkauai

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Subject: RE: Aloha from Kauai, Hawaii -
Good luck and hope for decent weather. The great thing about Boise is the late start which should give it enough time to warm up.
2014-01-13 9:01 AM
in reply to: Robnkauai

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Concord, NC
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Subject: RE: Aloha from Kauai, Hawaii -
Hey Robert,
I've been doing triathlons for over seven years now, mostly to stay in shape. My only advice is not to neglect your bricks. Running right after a long ride will really make a difference. I have Orlando, FL 70.3 this April and with not living in Hawaii I hit the treadmill right after my spin class. Let me know if I can be of any help.

I've been using BT since I started and keeping track of your workouts and the "inspires" go a long way in staying with your plan.

Welcome aboard!

Bill
Charlotte, NC
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