Subject: High Intensity Winter Training On the eve of the Tour of Sufferlandria I have a question.
Are there issues with doing the majority of winter bike training as high intensity, such as from The Sufferfest line of videos?
I still get plenty of ‘easy’ training from running and swimming, but due to the nature of the trainer and my hate for it, I can’t bring myself to do long, low intensity efforts during the winter on it.
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