General Discussion Race Reports! » Fudgicecle 5K (week 5) 2014 Rss Feed  
Moderators: k9car363, alicefoeller Reply

Fudgicecle 5K (week 5) 2014 - Run


View Member's Race Log View other race reports
Tewksbury, Massachusetts
United States
Greater Lowell Road Runners
Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 47m 21s
  • 5 kms
  • 09m 28s  min/km
Post race
Event comments:

Ran again with Ben. Challenged him to go faster than last time. Did not expect 3 minutes faster!!





Last updated: 2014-02-04 12:00 AM
Running
00:47:21 | 05 kms | 09m 28s  min/km
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2014-02-04 12:48 AM

User image

Frugal Gear Geek
2199
2000100252525
having fun with the kids
Subject: Fudgicecle 5K (week 5) 2014
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Fudgicecle 5K (week 5) 2014 Rss Feed  
RELATED POSTS

New Year's Race Los Angeles 2014

Started by johndiaz00
Views: 1290 Posts: 1

2014-01-06 10:43 AM johndiaz00

OWS series 2013/2014 - round 2

Started by biggles69
Views: 1185 Posts: 2

2013-11-16 6:33 AM TriAya

Fudgicecle 5K

Started by Ontherun
Views: 1105 Posts: 2

2013-01-26 9:06 AM TriAya

Fudgicecle 5K

Started by Ontherun
Views: 1034 Posts: 1

2013-01-12 2:56 PM Ontherun

National Police Week 5k

Started by NallyGrl27
Views: 1028 Posts: 4

2007-05-17 12:11 PM tnickerson
RELATED ARTICLES
date : May 16, 2012
author : suebum74
comments : 4
Why do triathletes need a recovery week and why do we feel so bad during it?
 
date : October 30, 2005
author : acbadger
comments : 0
First, with your upcoming 5K, I strongly advise you to check out the “Couch to 5K” training schedule. This training schedule is a GREAT way to get back into running safely and wisely.
date : October 24, 2004
author : tri-en
comments : 0
If you are like many runners you may be frustrated at racing 5K distances and never being able to run them faster. Improve your race pace with this flexible 12 week program.
 
date : September 26, 2004
author : jhealy422
comments : 2
For as long as I can remember, I’ve had weight issues. I remember standing on the scale as a child weighing 60 pounds and feeling fat. My family dealt with stress by eating.
date : August 29, 2004
author : Ron
comments : 6
Couch to 5k programs for those starting from square one.
 
date : August 29, 2004
author : Ron
comments : 12
This aggressive couch to 5k program will get you running from nothing and will be the lead-up to any of the sprint programs.
date : August 29, 2004
author : Ron
comments : 2
This couch to 5k program will get your running in seven months and can be the lead-up to any of the sprint programs.
 
date : August 29, 2004
author : Ron
comments : 2
Overview of two walk/run routines for training for a 5K.