North East Triathlon

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North East Triathlon - Triathlon


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North East, Maryland
United States
Piranha Sports
 		Total Time = 3h 04m 49s
Overall Rank = /134
Age Group = 50-54F
Age Group Rank = 3/3
Swim
  • 35m 37s
  • 1772 yards
  • 02m 01s / 100 yards
Comments:

official swim time, 37:05, includes the run from swim out to TA

below average swim, some navigation issues on the last leg.
Transition 1
  • 02m 24s
Comments:

2:24 by Garmin, 0:56 official
24/134 OA
Bike
  • 1h 26m 34s
  • 23.2 miles
  • 16.08 mile/hr
Comments:

Bad ride, suffered on the hills. so disappointing :(
Transition 2
  • 01m 1s
Comments:

39/134 OA
Run
  • 59m 17s
  • 6.1 miles
  • 09m 43s  min/mile
Comments:

hot, long, the climb up "turn-around hill" nearly broke me. managed to add speed on the back; nailed the last mile!
Post race



Last updated: 2012-12-17 12:00 AM
Swimming
00:35:37 | 1772 yards | 02m 01s / 100yards
Age Group: 3/3
Overall: 102/134
Performance: Below average
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:24
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:26:34 | 23.2 miles | 16.08 mile/hr
Age Group: 3/3
Overall: 110/134
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:01
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:59:17 | 06.1 miles | 09m 43s  min/mile
Age Group: 0/3
Overall: 0/134
Performance:
Course: out and back, rolling hills
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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