For some reason, I didn't see any race reports for 2013, any one do the Oly distance at Big Bear last year? What did you think of the course and overall race organization?
I'm new to the L.A. area and trying to set up my race calendar. I'm in for Wildflower Oly. . . although I hear the lake is very low. I may race in June, keep it low key in July and then mid August start up again for the fall season.
Have a look at the OC International in Mission Viejo. It's June 1 this year. This will be my 4th consecutive OC. It is a very well run race on a challenging course. A warm water lake swim, canyon bike and a bit of a hilly run. A little pricey but very enjoyable. Bill and Bob do a good job managing this race and it usually gets a very solid turnout with lots of competition!
CGI’s headline races are the New Jersey State Triathlon and Black Bear, which is a half-iron and Olympic distance race in the Poconos in early June. We interview the race director, Michelle Redrow.
Is there any point in time of a training plan where a "big week" would be most optimal? This article discusses sports rotation and other high volume week options to improve.
Many people have been asking my opinion of this popular show, so I feel obliged to scream out: It's terrible! It’s horrible! It's abusive! I also feel like throwing my shoe at the TV.
All-around body strengthening and conditioning, in short, will make the athlete stronger from head to toe to push bigger gears and to apply more power in your swim stroke.