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2014-02-11 6:51 PM


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Subject: Newbie with issues
Ok...I have decided that I want to do a couple sprint length Tri's.

I am a 47 yo clydesdale at 6'2 and 265 pounds...I regularly bike 20-40 miles on my own.

I had a widow maker heart attack in 2010. My cardiologist said because I was in such good shape at the time is why I survived. Six months before the heart attack I had won the Brazillian Jiu Jitsu Pan Ams in the over 40 division.

I am one of those people that needs a goal to target to work out other than riding my bike. I am trying to get down to under 220 and thought that combining some sports I love to do (Swimming, Biking) and tolerating the running hence the sprint distance. Would be a great way to reach my goal!

I played football and wrestled in College so I have injury issues that flair up. Had knee surgery 3 consecutive summers on the same knee, slightly bulging disk that acts up but according to the doctor isn't bad enough to warrant any surgery( Thank God) and from football I have had literally hundreds of stingers in my left shoulder and neck that had reduced the strength on that arm.

I have gotten used to training around these injuries but have never done multiple sports at the same time. I also am somewhat intimidated as to know what specialized equipment I need or where to get it. Especially a wet suit because of my size I would imagine it may be an issue. Which leads me to ask is the water warm enough in June to do the swim in shorts and a rash guard? What other gear would I need?

Thanks in advance!


2014-02-12 10:00 AM
in reply to: Farmingdale'sFinest

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Subject: RE: Newbie with issues
Welcome! Congrats on your decision to do this crazy sport! It's a fun journey. Best of luck.

Originally posted by Farmingdale'sFinest
Which leads me to ask is the water warm enough in June to do the swim in shorts and a rash guard?


This will depend heavily on where you live. I would suggest also checking out the "Triathlon Talk" threads.
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General Discussion Triathlon Talk » Newbie with issues Rss Feed  
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