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Moderators: k9car363, alicefoeller Reply
2014-02-19 4:27 PM

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788
500100100252525
Across the river from Memphis, Tennessee
Subject: ---
Yesterday's run didn't go quite as planned. My 1K last Wed was 7:57, so my goal (-10%) last night was 7:09. I took off into a bit of a headwind, but I pushed through it until I could turn the corner and head back with the wind at my back... Didn't work, lol! by the time I turned the corner I was breathing like a walrus trying to go up a set of stairs... Even with a push at the end, I ended up at 7:24. I'm bummed that I didn't get to my goal time, but I'm stoked because it is an improvement.

Tonight is strength training.



2014-02-20 8:00 AM
in reply to: WebFootFreak

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788
500100100252525
Across the river from Memphis, Tennessee
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This was supposed to be a reply to another thread... can a mod delete?
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General Discussion Triathlon Talk » --- Rss Feed