Subject: Sick/No Appetite/No Sleep The good news is I'm feeling much better.
The doc said it was just a nasty virus and she's seen a lot of it this season.
I was only out of it for about a week.
I lost a few pounds and couldn't exercise at all.
I plan on trying a light trainer ride tonight or Saturday or maybe just some very easy stretching.
Plan on jumping back into a regular schedule again sometime next week if I feel ready.
I was training for a bike/ski event in late March.
So did I do any damage to myself by being sick, sleeping little, and consuming very little food?
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