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YMCA Christmas Run and walk - Run


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Boise, Idaho
United States
Treasure Valley YMCA
30F / -1C
Overcast
Total Time = 51m 39s
Overall Rank = 194/948
Age Group = 35-39
Age Group Rank = 22/49
Run
  • 51m 39s
  • 6 miles
  • 08m 37s  min/mile
Comments:

The climb was more than I had trained for, still ran it pretty well.
Post race
What limited your ability to perform faster:

Ran as fast as my ability at the time. Satisfied with the results.




Last updated: 2014-02-25 12:00 AM
Running
00:51:39 | 06 miles | 08m 37s  min/mile
Age Group: 22/49
Overall: 49/948
Performance:
Course: Loop, with a pretty good climb over the first half. 2-3 inches of new snow that morning. Ran in yaktraks.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2014-02-25 5:37 PM

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Subject: YMCA Christmas Run and walk
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