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2014-03-03 2:51 PM

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Subject: Anyone know a running coach in the south metro?
I seem to injure myself every year from running. I'm very careful to ramp up slowly (less than 10% increase/week) but it still happens. I'm also really slow - 9 min/mi in 5k and usually 10-10:30 min/mi in tris. I'm either not built for running or my mechanics are bad and causing problems.

I'd like to meet with someone who can work with my form. Can anyone recommend a coach in the Minneapolis, Richfield, Edina, or Bloomington area?


2014-03-03 3:22 PM
in reply to: frizbplaya

Subject: RE: Anyone know a running coach in the south metro?
Hi! I didn't join this group to solicit myself, but I am a running coach and an athletic trainer -- I know a thing or twelve about rehabbing & preventing injuries. I live in SW Mpls. What's up? Maybe I can lend some advice through this thread, or we could meet up somewhere. Would love to help you get running pain-free again! -- Kristine
2014-03-05 1:22 PM
in reply to: KristineB

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Minneapolis
Subject: RE: Anyone know a running coach in the south metro?
Originally posted by KristineB

Hi! I didn't join this group to solicit myself, but I am a running coach and an athletic trainer -- I know a thing or twelve about rehabbing & preventing injuries. I live in SW Mpls. What's up? Maybe I can lend some advice through this thread, or we could meet up somewhere. Would love to help you get running pain-free again! -- Kristine



Kristine, that sounds great! I live in S. Minneapolis so that's super convenient. Want to meet for coffee to talk about it?
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US State Forums Minnesota » Anyone know a running coach in the south metro? Rss Feed  
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