General Discussion Triathlon Talk » For all the naysayers Strength + Cardio = Good Rss Feed  
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2014-03-06 9:58 AM

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Expert
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Wendell, NC
Subject: For all the naysayers Strength + Cardio = Good


2014-03-06 10:12 AM
in reply to: La Tortuga

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Champion
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Knoxville area
Subject: RE: For all the naysayers Strength + Cardio = Good
Now where did I put that popcorn...
2014-03-06 10:18 AM
in reply to: La Tortuga

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Pro
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Wisconsin near the Twin Cities metro
Subject: RE: For all the naysayers Strength + Cardio = Good

Exactly what naysayers are you referring to?  "Good" meaning good for what?

2014-03-06 10:18 AM
in reply to: La Tortuga

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Regular
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Hamilton, IL
Subject: RE: For all the naysayers Strength + Cardio = Good
So that Alex dude in the pictures can squat 800lbs and is an endurance athlete. BUT, is he any good? Just asking. Cause I know some Biggest Looser contestants that "did" a marathon (before losing their weight), but having participated in something doesn't make you any good at it.

Did you know that you can lose weight on a convenience store snack diet?

Yup, you can. Science says so.

Did you know that because you can do something doesn't mean it's the best way to do something?

True story: I can travel east or west and get to work. Is there a right way? Not really. Is there a better way? Um, yeah, the one that doesn't require that I circumnavigate the globe.
2014-03-06 10:20 AM
in reply to: La Tortuga

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Not a Coach
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Media, PA
Subject: RE: For all the naysayers Strength + Cardio = Good

Originally posted by La Tortuga This works in the inverse as well. http://gregnuckols.com/2014/03/03/cardio-and-lifting-cardio-wont-hu...

So if you don't go overboard on strength trianing, it shouldn'y be too big a detriment to your cardio training?  Good to know.  Of course, this has zero to do with anything most "naysayers" have to say on the subject.

2014-03-06 10:31 AM
in reply to: La Tortuga

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2011 Scion xB
Subject: RE: For all the naysayers Strength + Cardio = Good
Being one of the people that advocates strength training into the proper training programs, this is the last source I would ever use.


2014-03-06 10:46 AM
in reply to: bcagle25

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Boise, ID
Subject: RE: For all the naysayers Strength + Cardio = Good

 

Stirring the pot on a Thrusday, strong work OP, strong work!

 

2014-03-06 11:03 AM
in reply to: Aarondb4

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Wendell, NC
Subject: RE: For all the naysayers Strength + Cardio = Good
Originally posted by Aarondb4

 

Stirring the pot on a Thrusday, strong work OP, strong work!

 




Thank you sir
2014-03-06 11:47 AM
in reply to: La Tortuga

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Scottsdale, AZ
Subject: RE: For all the naysayers Strength + Cardio = Good

There was a guy that was built just like that at my last trail race. Watching him attempt to run was painful just as I'm sure it would be painful watching me attempt to lift heavy sh*t. 

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