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3:22:14 Super Saturday
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 2014-03-22 10:49 AM |
Expert  2098   Ontario Canada |  Subject: 3:22:14 Super SaturdayGood Morning BT Guess Its still Morning anyway 2 hrs on the trainer intervals and pyramids followed by 30 minutes core and stretch, just getting ready to hit the shower now then off for some food. Have a great day all, and be safe out there for all you that can get outside to train now. |
| 2014-03-22 2:28 PM in reply to: #4969431 |
Member 341 Austin | Subject: RE: 3:22:14 Super Saturday 62 mile ride (rosedale charity ride) then 2 mile to brick it up. Now gotta get ready to party and man the grill. 20 people heading to the house for a grilling bbq birthday party. |
| 2014-03-22 2:51 PM in reply to: RRH_88 |
Elite 4583 | Subject: RE: 3:22:14 Super Saturday Super Saturday it is!!! Competed in the Lake Havasu Oly Tri and took 2nd place Women 40-44!!! So proud of myself! My finish time was 3:03 I think. Yay me! |
| 2014-03-22 6:25 PM in reply to: ingleshteechur |
Master 8247  Eugene, Oregon Bronze member | Subject: RE: 3:22:14 Super Saturday Congrats on the race! Did my "Sunday" brick since heading off to Singapore and needed to turn bike in for transport to race in LBS truck. Felt great since I only rode 2 hours instead of the usual 3. In the heat, that extra hour really hurts! 30 minute run. Incredibly heavy traffic, even in the ndustrial park. I guess more workers are on shift Saturday than Sunday. For some reason we were delayed out of Saigon and sat on the ground for two hours--but in the end arrived here safely, which I guess is all that matters. Sunday AM now--watching sunrise and heading out for a run in the Botanical Gardens and a day if shopping, also try to work in a little OWS tonight. Yeah! |
| 2014-03-22 9:41 PM in reply to: Hot Runner |
Elite 5316 Alturas, California | Subject: RE: 3:22:14 Super Saturday 85 mile bike 4.7 mile brick run. Lovely day temp. wise. |
| 2014-03-23 8:23 AM in reply to: ingleshteechur |
Expert 2098 Ontario Canada | Subject: RE: 3:22:14 Super Saturday Originally posted by ingleshteechur Super Saturday it is!!! Competed in the Lake Havasu Oly Tri and took 2nd place Women 40-44!!! So proud of myself! My finish time was 3:03 I think. Yay me! Great Job Kim Congrates & well Done. |
| 2014-03-23 11:06 AM in reply to: RRH_88 |
Member 341 Austin | Subject: RE: 3:22:14 Super Saturday woohoo congratz ingleshteechur !!!!!!! |
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