Rumba on the Lumber 5K

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Rumba on the Lumber 5K - Run5k

View Member's Race Log View other race reports

Lumberton, North Carolina
United States

Total Time = 25m 41s
Overall Rank = 65/287
Age Group = 45-49
Age Group Rank = 1/14

Run

25m 41s
3.1 miles
08m 17s min/mile

Comments:

I ran.

Post race

Warm down:

1st AG at the Rumba on the Lumber 5K! I did NOT expect that at my current weight and fitness level. Afterwards, we drank beer and ate chili at the chili cook off. Yum!

photo e31da71d-eaa0-4f0a-8153-bd60b428ef5b.jpg

What limited your ability to perform faster:

Weight and fitness level

Last updated: 2013-10-14 12:00 AM

Running
00:25:41 \| 03.1 miles \| 08m 17s min/mile
Age Group:	1/14
Overall:	65/287
Performance:
Course:
Keeping cool		Drinking

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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Maria527

2014-03-23 9:45 AM

Expert

1118

, North Carolina

Subject: Rumba on the Lumber 5K

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Race Reports! » Rumba on the Lumber 5K

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Rumba on the Lumber 5K	Started by Maria527 Views: 1002 Posts: 1	2012-03-19 3:59 PM Maria527
Rumba on the Lumber 5K	Started by maria40nc Views: 2394 Posts: 6	2011-03-16 6:39 PM sbrdave
Rumba on the Lumber 5K	Started by maria40nc Views: 1623 Posts: 5	2010-03-09 5:49 AM Chr15
Rumba on the Lumber	Started by ncpistol Views: 723 Posts: 1	2010-01-17 9:18 AM ncpistol
Rumba on the Lumber 5K	Started by maria40nc Views: 957 Posts: 1	2009-09-18 6:06 AM maria40nc

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