Cardio Before or After

Forum guidelines BT super discount
General Discussion Triathlon Talk » Cardio Before or After Rss Feed  
Moderators: k9car363, alicefoeller Reply
2014-03-28 6:21 AM

User image

New user
59
2525
Lesmurdie, Perth
Subject: Cardio Before or After
I currently do my cardio before I complete my strength training program, as I like this best, enabling me to put my best effort into my cardio workout, as this is a more important component to me, compared to the strength training.

However I have read a lot of information saying that it should be done the other way around.
Does it really matter which way you do this?
Is the information more relevant to Body Builders than Triathletes?

What do you Think? Any How to you train?
New Thread
General Discussion Triathlon Talk » Cardio Before or After Rss Feed  
RELATED POSTS

Do triathletes need to do "cardio strength" training.

Started by joker70
Views: 1716 Posts: 5

2011-01-08 7:21 AM syscrash

Rowing Machine Strength or Cardio? Pages: 1 2

Started by b2673ad
Views: 14624 Posts: 29

2010-11-09 1:50 PM stuarbc

Cardio Strength Training

Started by bad91
Views: 1301 Posts: 2

2009-12-24 12:34 AM MikeTheBear

Cardio with strength/weight training

Started by andyman
Views: 2377 Posts: 13

2009-10-15 7:41 AM brukewilliams

Hard Cardio After Lifting

Started by JustinP
Views: 5277 Posts: 13

2009-08-09 12:01 PM mattylukes
RELATED ARTICLES
Not Old Yet! Ten Month Journey from Low Cardio to Half IM
date : September 3, 2005
author : trad_it
comments : 0
Now, for the last 20 years I’ve always though that jogging seemed about as interesting as watching paint dry, and you know what? That’s how it turned out to be.