The first time I ventured into the deep murky green lake and could not see the bottom my muscles tensed and my imagined fears surfaced. What exactly lies beneath?
So someone convinced you to get off the couch and truck-it to the finish line. Now what? Here's a look at the process from admiring others to inspiring others.
Work your weakness. In the sport of triathlon, most coaches agree that you should spend the most time working on your weakest of the three sports. For many of you this will be swimming!